Late Night Meals and Snacks: Recommended Or Not?
Jul25

Late Night Meals and Snacks: Recommended Or Not?

Hello Kizzle Readers, Happy new week to you and welcome back to our everyday great learning and sharing of Fitness, Health and Beauty expository write ups here on GLAMekizzle. This week is a Fitness and Health week which we are very big on, we’ll do well in providing a very interesting and engaging piece in aspiration that we all learn and improve our Fitness and Health lives. Few days ago I returned late from a business trip...

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DID YOU KNOW SERIES: Hydration And Weight Loss
Jun22

DID YOU KNOW SERIES: Hydration And Weight Loss

Hello Kizzle Readers, Did you know that proper hydration can help enhance weight loss, so you must know how much water to drink daily. Please note that drinking water isn’t the only key to losing weight, diet and exercise play an effective role in achieving any fitness goal, in addition to having the right diet and exercise routine, having a proper hydration according to your body weight is as important. This ensures you have...

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Staying True To The Course
Jun21

Staying True To The Course

Hello GLAMekizzle Readers, I believe it’s been a great year so far through daily events of life, and everyday has come with unique learnings guiding us to a blessed tomorrow. It’s been about 3 months now since we had write ups/posts to read and discuss on Fitness, Health and Beauty, that is clearly not something I am proud of considering the hopes and aspiration birthed into the 2nd year of GLAMekizzle. I apologize for...

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What’s In Your Plate? – Know More About Balancing Your Meals
Mar29

What’s In Your Plate? – Know More About Balancing Your Meals

Hello GLAMMY Readers, Hope you had a great Easter celebration. Today we are talking Health and taking a very good look at our plate. What are those food items that make up our meal for the day? Usually when we talk about meals, we think about a Balanced Diet,- having the proper proportion of all classes of food, but I have noticed with myself and few friends that having the right proportion of food is relative and so narrowing it down...

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WORLD ORAL HEALTH DAY – Learn The Triple Protection of Oral Health
Mar20

WORLD ORAL HEALTH DAY – Learn The Triple Protection of Oral Health

Hello GLAMMY Readers, Today is the World Oral Health Day, and what does this mean to you, is it just another global celebration?, are we going to only share pictures of the day on our social media?, or like the purpose of the event it’s time to check our Oral Health status and make those changes to give us a remarkable Oral Health all through lifetime. When it comes to our Oral Health most people know what should or...

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