Late Night Meals and Snacks: Recommended Or Not?
Jul25

Late Night Meals and Snacks: Recommended Or Not?

Hello Kizzle Readers, Happy new week to you and welcome back to our everyday great learning and sharing of Fitness, Health and Beauty expository write ups here on GLAMekizzle. This week is a Fitness and Health week which we are very big on, we’ll do well in providing a very interesting and engaging piece in aspiration that we all learn and improve our Fitness and Health lives. Few days ago I returned late from a business trip...

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DID YOU KNOW SERIES: Hydration And Weight Loss
Jun22

DID YOU KNOW SERIES: Hydration And Weight Loss

Hello Kizzle Readers, Did you know that proper hydration can help enhance weight loss, so you must know how much water to drink daily. Please note that drinking water isn’t the only key to losing weight, diet and exercise play an effective role in achieving any fitness goal, in addition to having the right diet and exercise routine, having a proper hydration according to your body weight is as important. This ensures you have...

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What’s In Your Plate? – Know More About Balancing Your Meals
Mar29

What’s In Your Plate? – Know More About Balancing Your Meals

Hello GLAMMY Readers, Hope you had a great Easter celebration. Today we are talking Health and taking a very good look at our plate. What are those food items that make up our meal for the day? Usually when we talk about meals, we think about a Balanced Diet,- having the proper proportion of all classes of food, but I have noticed with myself and few friends that having the right proportion of food is relative and so narrowing it down...

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WORLD ORAL HEALTH DAY – Learn The Triple Protection of Oral Health
Mar20

WORLD ORAL HEALTH DAY – Learn The Triple Protection of Oral Health

Hello GLAMMY Readers, Today is the World Oral Health Day, and what does this mean to you, is it just another global celebration?, are we going to only share pictures of the day on our social media?, or like the purpose of the event it’s time to check our Oral Health status and make those changes to give us a remarkable Oral Health all through lifetime. When it comes to our Oral Health most people know what should or...

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Is It Really STD or Just A Reaction?
Mar01

Is It Really STD or Just A Reaction?

Hello Glammy Readers, Have you ever wondered if every thing that appears as an infection is indeed an STD or just simply a Reaction. Now where do we start from today, STDs are a very vague and wide topic when talking about sex and sexually transmitted infections. As always today’s post is birth out of a real life experience and yes I got all the permission to share with all my lovely readers….Smiles. One thing I do...

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New Year Resolutions: Learning Vs Intimidation
Jan02

New Year Resolutions: Learning Vs Intimidation

Happy New Year Everyone!!!! Am happy and grateful that we all made it to 2016. It’s time to Sleigh, Win and Stay on top. Thank you for a beautiful 2015, GLAMekizzle.com was a new chapter in my life, it is different, challenging and self building to a point where I more often than not, got scared and bold about how far and strong things are moving. Thanks to each and everyone of you that care to read what I write, criticize my...

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