Cardio OR Weights?: “I Choose _____________”.
Jan08

Cardio OR Weights?: “I Choose _____________”.

Hello Glammy Readers, I must say, I feel so excited today. The mails and feedback from everyone about GLAMekizzle.com is so energizing. I just want to do more and more and more for all my readers. I am glad that even more than what is expected is taken out from every paragraph written down specifically for your knowledge building.   It’s been Fitness talk and guide so far, our previous post shared good insights into Dieting...

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5 Effective Ways To Get Rid of Cellulite
Nov23

5 Effective Ways To Get Rid of Cellulite

Hello Friends,   A happy new week to everyone. Let’s talk beauty today and look at an area of beauty that most ladies tend to struggle with and looks like an almost impossible situation to deal with. Cellulite is normal fat found under the skin that causes dimpling of the skin in the hips and thigh area of women most especially. Most belief is that Cellulite is found only in over weight women but that’s only just a...

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Benefits of A Strong Back: Sex, Strength and Flexibility – What’s Your Pick?
Sep14

Benefits of A Strong Back: Sex, Strength and Flexibility – What’s Your Pick?

Hello Friends,   It’s another beautiful Monday and there’s no better way to start the week than to talk Fitness. By the way how is it going with your fitness goal? Do you need more motivation or You can’t just deal anymore? ….Not to worry, these are stages in your Fitness journey that even professionals went through and that should give you more zeal, knowing that it’s never an easy journey for...

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Sex, Flexibility and Fitness – Strike The Balance (2)

Continued from previous post Men are seen to be more sexually active and use more energy during sex, (well if you feel differently please comment below) so they would rarely have pains in their thighs except if he is not very sexually active then he would be exposed to pains in the thighs. The principles however apply to both new and old members…LOL @members. You need to be flexible and fit to go on a fast, energy consuming and...

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