Workout Video – Tummy and Arm Exercises
Sep25

Workout Video – Tummy and Arm Exercises

Hello, How are you today and how is it going with your Fitness goal? Its been awesome I believe…Today I shared some exercises for the Tummy and Arms. Please follow the guide in the video and remember to do 3 sets of every routine. Don’t forget to leave your comments let share from your experience and journey to #SlimFit, or #ThickFit…SMILES. You Are Beautiful and Strong, Be All of You and Nothing Less.  ...

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Workout Video – Tummy Exercises
Sep24

Workout Video – Tummy Exercises

Hello Friends, Today am sharing part of my morning exercise routine with you, I do this every morning and evening aswell at the gym. Not to worry if its quite a task or a bit of struggle to get to the gym, you can do these exercises at home and achieve results. However going to the gym will help keep up the motivation as you will be working out with professionals that would bring out the best in you, and ofcourse there are guys and...

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Benefits of A Strong Back: Sex, Strength and Flexibility – What’s Your Pick?
Sep14

Benefits of A Strong Back: Sex, Strength and Flexibility – What’s Your Pick?

Hello Friends,   It’s another beautiful Monday and there’s no better way to start the week than to talk Fitness. By the way how is it going with your fitness goal? Do you need more motivation or You can’t just deal anymore? ….Not to worry, these are stages in your Fitness journey that even professionals went through and that should give you more zeal, knowing that it’s never an easy journey for...

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5 Easy To Do Exercises For Trouble Areas
Sep10

5 Easy To Do Exercises For Trouble Areas

Hello GLAMekizzle Readers, Sure you’ve had a great week with lots of thoughts and dreams to improve your fitness and health. Like me am sure you look for the best ways and means to bring out the best in you. Well not to worry, today we will chat about Fitness and definitely get answers to improve us all on those troubled areas. Most people I meet now enjoy talking about fitness and going through motivational pictures of good...

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