Late Night Meals and Snacks: Recommended Or Not?
Jul25

Late Night Meals and Snacks: Recommended Or Not?

Hello Kizzle Readers, Happy new week to you and welcome back to our everyday great learning and sharing of Fitness, Health and Beauty expository write ups here on GLAMekizzle. This week is a Fitness and Health week which we are very big on, we’ll do well in providing a very interesting and engaging piece in aspiration that we all learn and improve our Fitness and Health lives. Few days ago I returned late from a business trip...

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DID YOU KNOW SERIES: Hydration And Weight Loss
Jun22

DID YOU KNOW SERIES: Hydration And Weight Loss

Hello Kizzle Readers, Did you know that proper hydration can help enhance weight loss, so you must know how much water to drink daily. Please note that drinking water isn’t the only key to losing weight, diet and exercise play an effective role in achieving any fitness goal, in addition to having the right diet and exercise routine, having a proper hydration according to your body weight is as important. This ensures you have...

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Staying True To The Course
Jun21

Staying True To The Course

Hello GLAMekizzle Readers, I believe it’s been a great year so far through daily events of life, and everyday has come with unique learnings guiding us to a blessed tomorrow. It’s been about 3 months now since we had write ups/posts to read and discuss on Fitness, Health and Beauty, that is clearly not something I am proud of considering the hopes and aspiration birthed into the 2nd year of GLAMekizzle. I apologize for...

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WALK TO WORK DAY – 5 Epic Reasons why You should Walk to Work
Apr01

WALK TO WORK DAY – 5 Epic Reasons why You should Walk to Work

April 1st is Walk to Work Day. Yay! Found out on daysoftheyear.com so nay I’m not doing April fool on you. This is real stuff. The Walk to Work Day is purely to give you a chance to reduce carbon emissions, get fit, and avoid the traffic jams. In my opinion, it also helps you save on transport fare and also your fuel especially if you are suffering fuel scarcity like we are in Nigeria. What more can you ask for on a day like this? You...

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Waist Training and Effects
Feb02

Waist Training and Effects

Hello Glammy Readers, A happy new week to us all. I have looked forward to this day so much simply because this area of discussion, – Waist Training is one that I have a rather interesting experience and journey in. What I love so much about this topic and the whole concept behind GLAMekizzle is the originality and total experience in diverse areas, it’s always so fulfilling to learn new things and experience so much cause...

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