What’s In Your Plate? – Know More About Balancing Your Meals
Mar29

What’s In Your Plate? – Know More About Balancing Your Meals

Hello GLAMMY Readers, Hope you had a great Easter celebration. Today we are talking Health and taking a very good look at our plate. What are those food items that make up our meal for the day? Usually when we talk about meals, we think about a Balanced Diet,- having the proper proportion of all classes of food, but I have noticed with myself and few friends that having the right proportion of food is relative and so narrowing it down...

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Is It Really STD or Just A Reaction?
Mar01

Is It Really STD or Just A Reaction?

Hello Glammy Readers, Have you ever wondered if every thing that appears as an infection is indeed an STD or just simply a Reaction. Now where do we start from today, STDs are a very vague and wide topic when talking about sex and sexually transmitted infections. As always today’s post is birth out of a real life experience and yes I got all the permission to share with all my lovely readers….Smiles. One thing I do...

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DEPRESSION – Key Facts
Sep21

DEPRESSION – Key Facts

Hello Friends, Recently, I got asked to produce an article on Depression to get published in my Church magazine. Then it dawned on me that I haven’t really touched Depression on its own on my blog. Research has shown that globally, more than 350 million people of all ages suffer from depression. Infact the World Health Organization estimates that depression will be the 2nd highest medical cause of disability by the year 2030,...

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Public Toilets: Safe or Unsafe, Horror or Super-Saver (2)

Hello Everyone, As a follow up on the previous post to this topic, Public toilets indeed are perceived to be unsafe and pose a very serious health risk but we still can’t dispute the fact that they are relevant and much needed in different areas we go to outside home. Now while this post is exclusively on Public Toilets, I want us to take a back check on our private toilets. We are quick to blame public toilets for genital...

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Your Health and Wellbeing: Do You Care What Happens in 10years? – Read The Post

Hello Guys, Recently I’ve been reading through news on health, terminal diseases, trending diseases, outbreak and such like as well as everyday people living in their 60s like they are in their 40s, 30 being the new 18 and so on. Then this question pops in my head, how well are we living our lives today? What will your health be like 10yrs from now, what does fitness mean to everyday people? and do people really care about their...

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